REASONS SWIMMERS MAY BE DISQUALIFIED
FREESTYLE
- Stop and walk or pull on the lane rope
- Miss the wall on a turn
- Flip over onto your stomach during the swim
- Flip over onto your stomach during a turn and touch the wall with your hand while on your stomach
- Push off the wall after a turn on your stomach
- Miss a wall during a turn
- If doing a backstroke flip turn, take more than one stroke on your stomach during the turn.
- Pull on the lane ropes
BREASTSTROKE
- Any kick other than breaststroke kick (flutter, fly, scissor)
- Non-simultaneous arms (both arms must come forward, together)
- Underwater recovery (can’t do an extra half-stroke under the chest)
- Hands past hips (hands can’t come past your hips during any stroke other than the pull-out)
- One-hand touch
- Head not breaking the surface every stroke (basically you have to breathe every time!)
- Turn (no flip turns; must do a 2-hand touch and when turning, be on your stomach)
BUTTERFLY
- Any kick other than fly kick (scissor, breaststroke, flutter)
- Non-simultaneous arms (both arms must come forward, together)
- Underwater recovery (can’t do an extra half-stroke under the chest)
- One-hand touch
- Turn (no flip turns; must do a 2-hand touch and when turning, be on your stomach)
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